Massages

At BTP, we are able to provide a range of techniques:

  • Soft/Deep tissue massage.
  • Trigger point therapy.
  • Proprioceptive Neuromuscular Facilitation (PNF).
  • Joint mobilisation.
  • Lymphatic drainage.
  • Myofascial and Gua-Sha assisted release.

​Benefits of Soft tissue massage:

  • Reduces muscle tension and soreness.
  • Improves blood and lymph circulation.
  • Promotes relaxation and reduces stress and anxiety.
  • Increases range of motion and flexibility.
  • Enhances athletic performance and reduces risk of injury.
  • Decreases inflammation and swelling.
  • Improves posture and body alignment.
  • Boosts immune function and overall health.
  • Releases endorphins, the body’s natural painkillers.
  • Alleviates headaches and migraines.
  • Improves sleep quality.

Our Prices

Experience personalised treatment sessions at our clinic conveniently located by the Woolwich Centre Library. For added flexibility, we also offer home sessions on a case-by-case basis. A surcharge is applied to cover transport and travel time. If you’re interested in the comfort of home sessions, feel free to inquire below, and we’ll be happy to accommodate your request. Your well-being, your way!

Massage

1 hr – £75

Indulge in an hour of expert massage, tailored for post-sport recovery or pure relaxation.

Massage

45 min – £65

Revitalise in 45 minutes with expert massage—ideal for swift recovery or relaxation.

Massage

30 min – £55

Experience swift relief with a targeted 30-minute massage session.

Book An Appointment

Get in touch

Contact us

Opening Hours

Monday 8:00am-5:00pm
Tuesday 8:00am-8:00pm
Wednesday 8:00am-5:00pm
Thursday 8:00am-8:00pm
Friday: 8:00am-5:00pm